Oat Slice Golden Oat & Coconut

by Carman's
175 g
9319133336360 · opf
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100g of Oat Slice Golden Oat & Coconut contains 477 calories (kcal), 7.4g protein, 56.3g carbs and 27.7g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.1 g
Saturated fatHigh saturated fat 19.7 g
EnergyHigh calorie density 477 kcal
SaltSome salt 0.5 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 5.7 g

Calculate by serving size

Quantity
Serving
477
kcal
7.4
protein
56.3
carbs
27.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 45% Fat 49%
NutrientAmountLevel
Energy477 kcal
Fat27.7ghigh
Saturated19.7ghigh
Carbs56.3g
Sugars27.1ghigh
Fibre5.7g
Protein7.4g
Salt0.5gmoderate

Common Questions

How many calories are in Oat Slice Golden Oat & Coconut?
Oat Slice Golden Oat & Coconut contains 477 kcal per 100g.
Is Oat Slice Golden Oat & Coconut ultra-processed?
Oat Slice Golden Oat & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14% (Coconut, Preservative [223 (Sulphites)]), Butter (Milk), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Brown Rice Syrup, Grape Juice Concentrate, Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

Allergens

Milk, Sulphites
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (1 serving (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English