100g of Oat slice contains 502 calories (kcal), 7.1g protein, 57.4g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.1 g
0522.545
Saturated fatHigh saturated fat 18.6 g
01.5510
EnergyHigh calorie density 502 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.1 g
015.125.150.2
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
502
kcal
7.1
protein
57.4
carbs
26.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 26g | high |
| Saturated | 18.6g | high |
| Carbs | 57.4g | |
| Sugars | 29.1g | high |
| Fibre | 6g | |
| Protein | 7.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat slice?
Oat slice contains 502 kcal per 100g.
Is Oat slice ultra-processed?
Oat slice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, whole grain oat flour, coconut, coconut, preservative (sulphites), brown rice syrup, wheat fibre, sultanas, cranberries, cranberry juice concentrate, cranberry puree, rice flour, sunflower oil, brown rice flour, golden syrup, raw sugar, honey, natural flavour, salt, antioxidant (rosemary extract), sodium bicarbonate, gluten, sulphites, milk
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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