5 Grain & Seed Granola Almond, Vanilla & Cinnamon

by Carman's
450
9319133334809 · opf
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100g of 5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 407 calories (kcal), 9.8g protein, 47.7g carbs and 17.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 407 kcal
SugarSome sugar 9.9 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 14.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
407
kcal
9.8
protein
47.7
carbs
17.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 50% Fat 40%
NutrientAmountLevel
Energy407 kcal
Fat17.3gmoderate
Saturated1.9gmoderate
Carbs47.7g
Sugars9.9gmoderate
Fibre14.9g
Protein9.8g
Salt0.1glow

Common Questions

How many calories are in 5 Grain & Seed Granola Almond, Vanilla & Cinnamon?
5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 407 kcal per 100g.
Is 5 Grain & Seed Granola Almond, Vanilla & Cinnamon ultra-processed?
5 Grain & Seed Granola Almond, Vanilla & Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour.

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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