100g of Protein Coconut, Yoghurt & Roasted Nut contains 480 calories (kcal), 25.8g protein, 36.8g carbs and 25.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SugarSome sugar 18.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 25.8 g
014.42448
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
25.8
protein
36.8
carbs
25.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 25.5g | high |
| Saturated | 9.8g | high |
| Carbs | 36.8g | |
| Sugars | 18.8g | moderate |
| Fibre | 3.3g | |
| Protein | 25.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Coconut, Yoghurt & Roasted Nut?
Protein Coconut, Yoghurt & Roasted Nut contains 480 kcal per 100g.
Is Protein Coconut, Yoghurt & Roasted Nut ultra-processed?
Protein Coconut, Yoghurt & Roasted Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nuts (peanuts 17%, cashews 10%), soy protein blend (soy protein crisps [isolated soy protein, tapioca starch, salt], soy protein powder [soy lecithin]), glucose, seeds 9% (sunflower seeds, pepitas, sesame seeds), yoghurt compound 9% (sugar, vegetable oil, milk solids, yoghurt powder 4%, emulsifier [sunflower lecithin], food acid [330], natural coconut flavour), coconut 7%, honey, sunflower oil, natural coconut flavour. contains: peanuts, cashews, soy, sesame seeds and milk products, may be present: other tree nuts,
Category
Other Servings
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