Carman's Protein Coconut, Yoghurt & Roasted Nut

by Carman's
9319133333970 · opf
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100g of Carman's Protein Coconut, Yoghurt & Roasted Nut contains 488 calories (kcal), 26.3g protein, 39.5g carbs and 24.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
EnergyHigh calorie density 488 kcal
SugarSome sugar 19 g
SaltSome salt 0.5 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 26.3 g

Calculate by serving size

Quantity
Serving
488
kcal
26.3
protein
39.5
carbs
24.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy488 kcal
Fat24.5ghigh
Saturated9.5ghigh
Carbs39.5g
Sugars19gmoderate
Fibre1.5g
Protein26.3g
Salt0.5gmoderate

Common Questions

How many calories are in Carman's Protein Coconut, Yoghurt & Roasted Nut?
Carman's Protein Coconut, Yoghurt & Roasted Nut contains 488 kcal per 100g.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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