100g of Gourmet poridge contains 384 calories (kcal), 13.4g protein, 55.8g carbs and 9.2g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
011.519.238.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
13.4
protein
55.8
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 55.8g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gourmet poridge?
Gourmet poridge contains 384 kcal per 100g.
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