100g of Oat slice Belgium Chocolate Brownie contains 253 calories (kcal), 3.7g protein, 28g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 3.7 g
07.612.625.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
253
kcal
3.7
protein
28.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 8.9g | high |
| Carbs | 28g | |
| Sugars | 14g | moderate |
| Fibre | 3.1g | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat slice Belgium Chocolate Brownie?
Oat slice Belgium Chocolate Brownie contains 253 kcal per 100g.
Is Oat slice Belgium Chocolate Brownie ultra-processed?
Oat slice Belgium Chocolate Brownie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats 16%, Whole Grain Oat Flour 14% Butter (Milk), Brown Sugar, Wheat Flour (Thiamin Folic Acid), Coconut (Coconut, Preservative 223 (Sulphites)]), Golden Syrup, Belgian Dark Chocolate (Cocoa Solids 56% [Cocoa Mass, Cocoa Butter, Sugar, Emulsifier [Soy Lecithin, Sunflower Lecithin] Natural Vanilla Flavour), Brown Rice Syrup, Grape Juice Concentrate, Cocoa Powder, Raising Agent (Sum Bicarbonate), Antioxidant (307b). Contains: Wheat, Gluten, Milk, Sulphites, Soy. May Contain: Peanut, Tree Nuts, Lupin, Egg.
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Other Servings
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