100g of Oat slice contains 477 calories (kcal), 6.9g protein, 53.1g carbs and 25.4g fat.
Negative
per 100 gSugarHigh sugar 25.7 g
0522.545
Saturated fatHigh saturated fat 16.6 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.9 g
014.323.947.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
6.9
protein
53.1
carbs
25.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 25.4g | high |
| Saturated | 16.6g | high |
| Carbs | 53.1g | |
| Sugars | 25.7g | high |
| Fibre | 5.7g | |
| Protein | 6.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oat slice?
Oat slice contains 477 kcal per 100g.
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