Gourmet Porridge Sachets Super Berry & Coconut

by Carman's
320 g
9319133333444 · opf
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100g of Gourmet Porridge Sachets Super Berry & Coconut contains 400 calories (kcal), 12.2g protein, 59.4g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 9.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
12.2
protein
59.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 63% Fat 24%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated3gmoderate
Carbs59.4g
Sugars13gmoderate
Fibre9.8g
Protein12.2g
Salt0glow

Common Questions

How many calories are in Gourmet Porridge Sachets Super Berry & Coconut?
Gourmet Porridge Sachets Super Berry & Coconut contains 400 kcal per 100g.
Is Gourmet Porridge Sachets Super Berry & Coconut ultra-processed?
Gourmet Porridge Sachets Super Berry & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Fruit (Berries 10% [Cranberries (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries, Coconut 2.5%, red Currants), Raw Sugar, Seeds (Pumpkin, Chia), Natural Flavour

Allergens

Gluten, Peanuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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