100g of GARLIC SOURDOUGH contains 296 calories (kcal), 6.4g protein, 39.6g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 6.4 g
08.914.829.6
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
6.4
protein
39.6
carbs
10.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 7g | high |
| Carbs | 39.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in GARLIC SOURDOUGH?
GARLIC SOURDOUGH contains 296 kcal per 100g.
Is GARLIC SOURDOUGH ultra-processed?
GARLIC SOURDOUGH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread: wheat flour, water, yeast, sourdough (2%) (fermented wheat flour). cultured wheat flour, iodised salt, vinegar, wheat semolina, wheat gluten, malt wheat flour, vitamins (thiamin, folic acid). Spread: butter (9%) (cream, water, salt), margarine [vegetable oil, water, salt, vegetable emulsifiers (471, soy lecithin), natural flavour, antioxidant (307b). natural colour (160a)], fresh garlic (2%), parsley (0.5%), onion, canola oil.
Category
Other Servings
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