100g of Katsuo Fumi Furikake contains 429 calories (kcal), 28.6g protein, 42.9g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
012.921.542.9
FibreHigh fibre 14.3 g
03614.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
28.6
protein
42.9
carbs
14.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 28.6g | high |
| Fibre | 14.3g | |
| Protein | 28.6g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Katsuo Fumi Furikake?
Katsuo Fumi Furikake contains 429 kcal per 100g.
Is Katsuo Fumi Furikake ultra-processed?
Katsuo Fumi Furikake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
iNGREDlENTS: SEED, SUGAR, SALT, MALTODEXTRIN, SALT,WHEAT), COOKING WINE (RIŒWATER, SALT, 296, COLOUR 160b, FLAVOUR ENHANCER (627, 631), COLOUR SEED,WHEAT MAY CONTAIN TRACES OF CELERY, EGG, SEAFOOD
Allergens
Celery, Eggs, Gluten
As declared on the label — always check the packaging.
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