100g of Roti Bread FLUFFY LAYERED FLATBREAD contains 322 calories (kcal), 6.1g protein, 37.8g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 6.1 g
09.616.132.2
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
322
kcal
6.1
protein
37.8
carbs
16.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 11.4g | high |
| Carbs | 37.8g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roti Bread FLUFFY LAYERED FLATBREAD?
Roti Bread FLUFFY LAYERED FLATBREAD contains 322 kcal per 100g.
Is Roti Bread FLUFFY LAYERED FLATBREAD ultra-processed?
Roti Bread FLUFFY LAYERED FLATBREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (50%), Water, Vegetable Margarine [RSPO Palm Oil, Water, Salt, Emulsifier(471, 475), Natural Rosemary Flavour, Butter Flavour], Sugar, Salt, Baking Powder[Raising Agent(450, 500), Corn Starch, Anti-caking Agent(170)]. CONTAINS: Wheat, Gluten
Category
Other Servings
Related lists
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