100g of Wraps Wholegrain contains 322 calories (kcal), 8.5g protein, 41.8g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 8.5 g
09.716.132.2
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
322
kcal
8.5
protein
41.8
carbs
9.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 41.8g | |
| Sugars | 2.8g | low |
| Fibre | 5.4g | |
| Protein | 8.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Wraps Wholegrain?
Wraps Wholegrain contains 322 kcal per 100g.
Is Wraps Wholegrain ultra-processed?
Wraps Wholegrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (30%) (thiamine, folic acid), water, wholemeal flour (15%) (thiamine, folic acid), grain mix (15%) (wholemeal flour, rye meal, wheat flour, rice flour, maize semolina, barley flour, linseed, soy flour, oat fibre, linola, thiamine, folic acid), vegetable oil [ant xidant (320)], mineral salts (450, 500, dised salt sugar, vegetable gums (412, 466), m 471), cidity regulator (297), preservatives 232,2001. allergen advice: contains gluten (wheat, rye, barley, oat) and soy. made in australia 9 31 from at least 88% m australian ingredients e of suitable for ghifully vegetarians
Category
Other Servings
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