ANCIENT GRAIN TWISTS

by BHUJA
140 g
9316401201412 · opf
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100g of ANCIENT GRAIN TWISTS contains 477 calories (kcal), 8.7g protein, 58.3g carbs and 23g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 2 g
ProteinLow protein 8.7 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
477
kcal
8.7
protein
58.3
carbs
23.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy477 kcal
Fat23ghigh
Saturated2gmoderate
Carbs58.3g
Sugars2.3glow
Fibre3.7g
Protein8.7g
Salt2.2ghigh

Common Questions

How many calories are in ANCIENT GRAIN TWISTS?
ANCIENT GRAIN TWISTS contains 477 kcal per 100g.
Is ANCIENT GRAIN TWISTS ultra-processed?
ANCIENT GRAIN TWISTS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ancient grain twists (rice, sunflower and/or canola oil, tapioca, yellow peas, chia seeds (3%), quinoa seeds (1%), sesame seeds , chilli powder, salt, turmeric), sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, vegetable powder,

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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