100g of Prawn Gyoza contains 222 calories (kcal), 8.5g protein, 35.9g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.711.122.2
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
8.5
protein
35.9
carbs
10.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 35.9g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Prawn Gyoza?
Prawn Gyoza contains 222 kcal per 100g.
Is Prawn Gyoza ultra-processed?
Prawn Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling (60%) [(Vannamei Prawn) (45%) (Litopenaeus vannamei), Salt, Mineral Salts (500, 331), White Cabbage, Chives, Soybean Oil, Spring Onion, Sesame Oil, Thickener (1442), Wheat Flour, Ginger, Onion, Soy Sauce, Sugar, Garlic, Salt, Vegetable Extract Powder, White Pepper], Dough (Wheat Flour, Tapioca Starch, Water, Palm Oil, Salt). This product contains certified sustainable palm oil. ALLERGY ADVICE CONTAINS CRUSTACEA, SOY, GLUTEN (WHEAT) AND SESAME.
Category
Other Servings
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