100g of Porridge Sachets Honey & Vanilla contains 371 calories (kcal), 8.3g protein, 61.4g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.3 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
8.3
protein
61.4
carbs
8.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 61.4g | |
| Sugars | 10.3g | moderate |
| Fibre | 8.9g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Sachets Honey & Vanilla?
Porridge Sachets Honey & Vanilla contains 371 kcal per 100g.
Is Porridge Sachets Honey & Vanilla ultra-processed?
Porridge Sachets Honey & Vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats (88%), raw sugar, chia seeds (2%), natural flavours (honey, vanilla)
Category
Other Servings
Related lists
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