Freedom Foods Fruit & Seeds Muesli 500G

500 g
9315090000146 · opf
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100g of Freedom Foods Fruit & Seeds Muesli 500G contains 432 calories (kcal), 8.9g protein, 57.6g carbs and 16.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 7.3 g
EnergyHigh calorie density 432 kcal
SaltSome salt 0.5 g
ProteinLow protein 8.9 g

Calculate by serving size

Quantity
Serving
432
kcal
8.9
protein
57.6
carbs
16.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 55% Fat 36%
NutrientAmountLevel
Energy432 kcal
Fat16.9gmoderate
Saturated7.3ghigh
Carbs57.6g
Sugars32ghigh
Fibre?
Protein8.9g
Salt0.5gmoderate

Common Questions

How many calories are in Freedom Foods Fruit & Seeds Muesli 500G?
Freedom Foods Fruit & Seeds Muesli 500G contains 432 kcal per 100g.
Is Freedom Foods Fruit & Seeds Muesli 500G ultra-processed?
Freedom Foods Fruit & Seeds Muesli 500G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

dried fruits (36%) (sultanas, apricots, apples), gluten free cereal blend (32%) [rice flour, rice bran, maize (corn) flour,psyllium husk, cane sugar, apple juice concentrate, sorghum flour, vegetable oils, salt, emulsifier (sunflower lecithin), rosemary extract, seeds (22%) (sunflower kernels, linseed, pepitas), coconut (8,5%)* *502-contains sulphur dioxide to preserve colour and flavour, made in australia from at least 54% australian ingredients freedom foods group trading pty ltd 80 box rd, taren point nsw 2229 australia www,freedomfoods,com,au

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