Pretzels

by Wallaroo

90 g

9314943001194 · opf

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100g of Pretzels contains 434 calories (kcal), 0.6g protein, 81.3g carbs and 10.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

EnergyHigh calorie density 434 kcal

0150400800

Saturated fatSome saturated fat 5 g

01.5510

ProteinLow protein 0.6 g

01321.743.4

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

434

kcal

0.6

protein

81.3

carbs

10.4

fat

Nutrition Facts per 100g

Protein 1% Carbs 77% Fat 22%

Nutrient	Amount	Level
Energy	434 kcal
Fat	10.4g	moderate
Saturated	5g	moderate
Carbs	81.3g
Sugars	0.6g	low
Fibre	?
Protein	0.6g
Salt	2g	high

Common Questions

How many calories are in Pretzels?

Pretzels contains 434 kcal per 100g.

Is Pretzels ultra-processed?

Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tapioca Starch, Potato Starch, Vegetable Oil, Rice Flour, Inulin (Prebiotic Fibre), Sea Salt, Xanthan Gum, Sunflower Lecithin, Rosemary Extract.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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