High Protein Firm Tofu

by Pureland
9314869004002 · opf
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100g of High Protein Firm Tofu contains 117 calories (kcal), 17.9g protein, 0.4g carbs and 4.6g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 17.9 g
FibreHigh fibre 7.8 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
17.9
protein
0.4
carbs
4.6
fat

Nutrition Facts per 100g

Protein 62% Carbs 2% Fat 36%
NutrientAmountLevel
Energy117 kcal
Fat4.6gmoderate
Saturated?
Carbs0.4g
Sugars?
Fibre7.8g
Protein17.9g
Salt?

Common Questions

How many calories are in High Protein Firm Tofu?
High Protein Firm Tofu contains 117 kcal per 100g.
Is High Protein Firm Tofu ultra-processed?
High Protein Firm Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soybean Extract (Non-GMO Soybeans Water), Firming Agents (509,511).

Category

Plant-based protein

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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