100g of Chinese honey soy tofu contains 114 calories (kcal), 10.8g protein, 9.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10.8 g
03.45.711.4
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
10.8
protein
9.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 36%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 9.7g | |
| Sugars | 7g | moderate |
| Fibre | 3.1g | |
| Protein | 10.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chinese honey soy tofu?
Chinese honey soy tofu contains 114 kcal per 100g.
Is Chinese honey soy tofu ultra-processed?
Chinese honey soy tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Non-GMO Soybean Extract [70%] (Water, Soybeans), Honey Soy Sauce [13%] (Honey, Soy Sauce (Gluten, Wheat), Vinegar, Sugar, Salt, Spices, Herbs, Modified Maize Starch), Sesame Seeds, Vegetable Oil, Firming Agent (Magnesium Chloride)
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