100g of Sourdough Shells contains 348 calories (kcal), 16g protein, 62.3g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.517.434.8
FibreHigh fibre 6.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
16.0
protein
62.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.1g | low |
| Saturated | 0g | low |
| Carbs | 62.3g | |
| Sugars | 3.3g | low |
| Fibre | 6.3g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sourdough Shells?
Sourdough Shells contains 348 kcal per 100g.
Ingredients
CERTIFIED SUSTAINABLE STONEGROUND WHOLE WHEAT FLOUR, CERTIFIED SUSTAINABLE DURUM WHEAT FLOUR, FILTERED WATER, SOURDOUGH STARTER (CERTIFIED SUSTAINABLE STONEGROUND WHEAT FLOUR, ENTERED WATER). CONTAINS: WHEAT, GLUTEN
Category
Other Servings
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