100g of tzatziki dip contains 108 calories (kcal), 5.5g protein, 8.5g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
03.25.410.8
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
5.5
protein
8.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 8.5g | |
| Sugars | 3.5g | low |
| Fibre | 1.4g | |
| Protein | 5.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in tzatziki dip?
tzatziki dip contains 108 kcal per 100g.
Is tzatziki dip ultra-processed?
tzatziki dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt (79%) [Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures], Cucumber (7%), Canola Oil, Garlic Paste (3.5%), Salt, Preservatives (202, 211), Vegetable Gum (415).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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