100g of hommus DIP contains 164 calories (kcal), 6.2g protein, 11.5g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
04.98.216.4
FibreHigh fibre 6.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
6.2
protein
11.5
carbs
9.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 30%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11.5g | |
| Sugars | 0.5g | low |
| Fibre | 6.5g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in hommus DIP?
hommus DIP contains 164 kcal per 100g.
Is hommus DIP ultra-processed?
hommus DIP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas, Chickpeas, Water, Tahini, Sesame Paste, Canola Oil, Vinegar, Salt, Food Acid (330), Garlic, Preservatives (202, 211), Vegetable Gum (415)
Category
Other Servings
Related lists
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