100g of three olive dip & spread contains 405 calories (kcal), 1g protein, 6g carbs and 43g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 1 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
405
kcal
1.0
protein
6.0
carbs
43.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 6%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 43g | high |
| Saturated | 4g | moderate |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 1g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in three olive dip & spread?
three olive dip & spread contains 405 kcal per 100g.
Is three olive dip & spread ultra-processed?
three olive dip & spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
olives (49%) [salt, vinegar, food acids (270, 300, 330)], mayonnaise [canola oil, water, vinegar, egg, salt, sugar, lemon juice, vegetable gums (415, 401), food acid (331)], lemon juice concentrate, preservatives (202, 211). rgen advice: contains egg. may be present: tree nuts. may contain olive pips. nutrition information ervings per pack: 10 senving
Category
Other Servings
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