pork skins

93120548 · opf
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100g of pork skins contains 571 calories (kcal), 50g protein, 7.1g carbs and 35.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 571 kcal

Positive

per 100 g
ProteinHigh protein 50 g

Calculate by serving size

Quantity
Serving
571
kcal
50.0
protein
7.1
carbs
35.7
fat

Nutrition Facts per 100g

Protein 36% Carbs 6% Fat 58%
NutrientAmountLevel
Energy571 kcal
Fat35.7ghigh
Saturated10.7ghigh
Carbs7.1g
Sugars?
Fibre?
Protein50g
Salt3.8ghigh

Common Questions

How many calories are in pork skins?
pork skins contains 571 kcal per 100g.

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