100g of Sunsol Muesli Fruit&nut contains 374 calories (kcal), 10.2g protein, 59.5g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 10.2 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 10.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
10.2
protein
59.5
carbs
9.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 59.5g | |
| Sugars | 19.4g | moderate |
| Fibre | 10.3g | |
| Protein | 10.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sunsol Muesli Fruit&nut?
Sunsol Muesli Fruit&nut contains 374 kcal per 100g.
Is Sunsol Muesli Fruit&nut ultra-processed?
Sunsol Muesli Fruit&nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Fruit (30%), [Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Dates (Dates, Rice Flour), Apricots (Apricots, Rice Flour, Preservative (220)), Apple (Apple, Preservative (220). Wheat, Nuts (10%) [Cashews, Almonds, Macadamias], Triticale, Bran Straw (Wheat Bran, Wheat Flour, Emulsifier (471), Salt). Contains: Tree Nuts, Gluten & Sulphites. May be present: Peanuts & Sesame Seeds.
Allergens
Apple, Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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