100ml of Coconut Cream contains 286 calories (kcal), 3.1g protein, 4g carbs and 28.6g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 25.6 g
00.82.55
EnergyHigh calorie density 286 kcal
02050100
SugarSome sugar 3.9 g
02.511.322.5
ProteinLow protein 3.1 g
08.614.328.6
Positive
per 100 mlFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
286
kcal
3.1
protein
4.0
carbs
28.6
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 28.6g | high |
| Saturated | 25.6g | high |
| Carbs | 4g | |
| Sugars | 3.9g | moderate |
| Fibre | 9g | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Cream?
Coconut Cream contains 286 kcal per 100ml.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
coconut 100%
Category
Other Servings
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