Australian Blueberry Jam

by beerenberg
300 g
9311485600281 · opf
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100g of Australian Blueberry Jam contains 282 calories (kcal), 6.7g protein, 69.3g carbs and 6.7g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 66 g
Saturated fatHigh saturated fat 6.7 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 6.7 g

Calculate by serving size

Quantity
Serving
282
kcal
6.7
protein
69.3
carbs
6.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 77% Fat 16%
NutrientAmountLevel
Energy282 kcal
Fat6.7gmoderate
Saturated6.7ghigh
Carbs69.3g
Sugars66ghigh
Fibre?
Protein6.7g
Salt?

Common Questions

How many calories are in Australian Blueberry Jam?
Australian Blueberry Jam contains 282 kcal per 100g.
Is Australian Blueberry Jam ultra-processed?
Australian Blueberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, blueberry (43%), pectin, citric acid, sodium citrrate

Category

Sweet spread

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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