Shumai

9311361005018 · opf
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100g of Shumai contains 248 calories (kcal), 10.9g protein, 32.2g carbs and 8g fat.

Negative

per 100 g
SugarSome sugar 7.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 248 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 10.9 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
248
kcal
10.9
protein
32.2
carbs
8.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 53% Fat 29%
NutrientAmountLevel
Energy248 kcal
Fat8gmoderate
Saturated1.3glow
Carbs32.2g
Sugars7.3gmoderate
Fibre1.6g
Protein10.9g
Salt0.8gmoderate

Common Questions

How many calories are in Shumai?
Shumai contains 248 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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