100g of Classic Cottage Cheese contains 113 calories (kcal), 11g protein, 4.1g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
03.45.711.3
SugarLow sugar 4.1 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
11.0
protein
4.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Classic Cottage Cheese?
Classic Cottage Cheese contains 113 kcal per 100g.
Is Classic Cottage Cheese ultra-processed?
Classic Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim Milk Curd (Skim Milk, Culture, Non-Animal Rennet), Cream, Milk Solids, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Vegetable Gums (Guar Gum, Locust Bean Gum, Xanthan Gum). Allergen advice: Contains milk.
Category
Other Servings
Related lists
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