100g of Greek Style Natural Yoghurt contains 106 calories (kcal), 4.8g protein, 5.5g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 4.8 g
03.25.310.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.8
protein
5.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 21%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt contains 106 kcal per 100g.
Is Greek Style Natural Yoghurt ultra-processed?
Greek Style Natural Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Milk_, _Cream_, _Milk_ Solids, Gelatine (Halal), Culture (A & B Cultures)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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