100g of Skipjack Tuna contains 192 calories (kcal), 21.2g protein, 0.1g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
05.89.621.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
21.2
protein
0.1
carbs
11.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Skipjack Tuna?
Skipjack Tuna contains 192 kcal per 100g.
Is Skipjack Tuna ultra-processed?
Skipjack Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skipjack Tuna (Fish) (70%), Soybean Oil, Water, Vegetable Broth, Salt, Natural Smoked Flavour, Paprika Oleoresin.
Category
Other Servings
Related lists
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