Mackerel in natural mackerel oil

by Deep Cove

425 g

9310768113289 · opf

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100g of Mackerel in natural mackerel oil contains 109 calories (kcal), 21.2g protein, 0g carbs and 2.7g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.2 g

03.35.521.2

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

21.2

protein

0.0

carbs

2.7

fat

Nutrition Facts per 100g

Protein 78% Carbs 0% Fat 22%

Nutrient	Amount	Level
Energy	109 kcal
Fat	2.7g	low
Saturated	0.5g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	21.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Mackerel in natural mackerel oil?

Mackerel in natural mackerel oil contains 109 kcal per 100g.

Is Mackerel in natural mackerel oil ultra-processed?

Mackerel in natural mackerel oil is NOVA group 3 (processed).

Ingredients

Mackerel (Fish), Water, Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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