Wild caught sardines in oil

125g
9310768113258 · opf
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100g of Wild caught sardines in oil contains 207 calories (kcal), 18g protein, 0g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 722 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
207
kcal
18.0
protein
0.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%
NutrientAmountLevel
Energy207 kcal
Fat15gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18g
Salt722ghigh

Common Questions

How many calories are in Wild caught sardines in oil?
Wild caught sardines in oil contains 207 kcal per 100g.
Is Wild caught sardines in oil ultra-processed?
Wild caught sardines in oil is NOVA group 3 (processed).

Ingredients

Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt. Contains: Fish. Sardines-Sardinops melanostictus PACKED IN CHINA wild caught in Pacific or Indian Ocean. FROM MULTIPLE ORIGINS

Allergens

Fish
As declared on the label — always check the packaging.

Category