100g of Wild caught sardines in oil contains 207 calories (kcal), 18g protein, 0g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 722 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
06.210.420.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
18.0
protein
0.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 722g | high |
Common Questions
How many calories are in Wild caught sardines in oil?
Wild caught sardines in oil contains 207 kcal per 100g.
Is Wild caught sardines in oil ultra-processed?
Wild caught sardines in oil is NOVA group 3 (processed).
Ingredients
Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt. Contains: Fish. Sardines-Sardinops melanostictus PACKED IN CHINA wild caught in Pacific or Indian Ocean. FROM MULTIPLE ORIGINS
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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