filo Pastry

by Theos

9310683000077 · opf

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100g of filo Pastry contains 290 calories (kcal), 9.5g protein, 61.4g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 290 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.5 g

08.714.529

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

290

kcal

9.5

protein

61.4

carbs

1.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%

Nutrient	Amount	Level
Energy	290 kcal
Fat	1.7g	low
Saturated	0.2g	low
Carbs	61.4g
Sugars	2.7g	low
Fibre	?
Protein	9.5g
Salt	0.8g	moderate

Common Questions

How many calories are in filo Pastry?

filo Pastry contains 290 kcal per 100g.

Is filo Pastry ultra-processed?

filo Pastry is NOVA group 3 (processed).

Ingredients

Wheat Flour (contains calcium carbonate, niacin, iron, thiamine) Water, Rapeseed Oil, Potassium Sorbate, Calcium Propionate, Salt, Maize Starch. Allergen in bold

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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