100g of Raspberry Greek Yogurt contains 193 calories (kcal), 13.7g protein, 18.1g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.2 g
0522.545
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.7 g
05.89.719.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
13.7
protein
18.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 43%
Carbs 56%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 18.1g | |
| Sugars | 16.2g | moderate |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry Greek Yogurt?
Raspberry Greek Yogurt contains 193 kcal per 100g.
Is Raspberry Greek Yogurt ultra-processed?
Raspberry Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Low Fat Yogurt (82%) (Skim Milk, Live Yogurt Cultures], Raspberry Blend (18% Sugar, Water, Raspberry (27%), Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Carrot Concentrate, Mineral Salt (Calcium Citrate), Acidity Regulators (Citric Acid, Sodium Citrate)]. Contains Milk.
Category
Other Servings
Related lists
English
