Greek Yogurt

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100g of Greek Yogurt contains 56 calories (kcal), 9.3g protein, 4g carbs and 0.2g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.3 g
ProcessingUnprocessed
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
9.3
protein
4.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 68% Carbs 29% Fat 3%
NutrientAmountLevel
Energy56 kcal
Fat0.2glow
Saturated0.1glow
Carbs4g
Sugars3.3glow
Fibre0g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Greek Yogurt?
Greek Yogurt contains 56 kcal per 100g.
Is Greek Yogurt ultra-processed?
Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Skim Milk, Live Yogurt Cultues

Allergens

Milk
As declared on the label — always check the packaging.

Category