100g of Braised Beef And Mash contains 129 calories (kcal), 8.8g protein, 6.4g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
03.96.512.9
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
8.8
protein
6.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 20%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 6.4g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 8.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Braised Beef And Mash?
Braised Beef And Mash contains 129 kcal per 100g.
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