Sweet Chilli Chicken Tenders

by Cole’s
9310645444260 · opf
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100g of Sweet Chilli Chicken Tenders contains 178 calories (kcal), 14g protein, 9.3g carbs and 9.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 178 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
178
kcal
14.0
protein
9.3
carbs
9.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 21% Fat 47%
NutrientAmountLevel
Energy178 kcal
Fat9.2gmoderate
Saturated1.4glow
Carbs9.3g
Sugars1.9glow
Fibre1.3g
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Sweet Chilli Chicken Tenders?
Sweet Chilli Chicken Tenders contains 178 kcal per 100g.
Is Sweet Chilli Chicken Tenders ultra-processed?
Sweet Chilli Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RSPCA Approved Chicken Breast (64%), Sweet Chilli Coating (26%) [Water, Wheat Flour, Sugar, Garlic Powder, Spice (Chilli 0.09%). Salt. Yeast Extract Natural Flavorings, Spice Extracts (100, 160c, Ginger), Vegetable Gum (415). Crumb (Wheat Flour, Rice Flour, Canola Oil, Salt, Yeast, Soy Flour, Dextrose, Mineral Salts (450, 500) (Wheat), Sucrose, Spice Extracts (160c, 100), Colour (160b)). Rice Bubble (contains Maize Flour, Calcium Carbonate (170)), Dehydrated Vegetables (Red Pepper (0.11%). Gaffic Onion). Desiccated Coconut, Parsley, Wheat Gluten, Wheat Starch, Canola Oil], Marinade [Water Thickener (1442), Salt, Rice Flour, Mineral Salts (451, 508, 450), Hydrolysed Vegetable Protein (Maize), Vegetable Powders (Celerey, Onion), Rosemary Extract, Spice Extracts (Celery. Pepper)], Canola Oil.

Category

Other

Other Servings

100g 1 serving (2 pieces (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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