Mixed Seeds English Muffins

by Coles
4 ; 200 g
9310645401546 · opf
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100g of Mixed Seeds English Muffins contains 264 calories (kcal), 26.4g protein, 10g carbs and 11.2g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 264 kcal

Positive

per 100 g
ProteinHigh protein 26.4 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
264
kcal
26.4
protein
10.0
carbs
11.2
fat

Nutrition Facts per 100g

Protein 43% Carbs 16% Fat 41%
NutrientAmountLevel
Energy264 kcal
Fat11.2gmoderate
Saturated2gmoderate
Carbs10g
Sugars2.6glow
Fibre8.6g
Protein26.4g
Salt0.9gmoderate

Common Questions

How many calories are in Mixed Seeds English Muffins?
Mixed Seeds English Muffins contains 264 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English