100g of panko breadcrumbs contains 367 calories (kcal), 13g protein, 70.7g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.336.7
FibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
70.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 70.7g | |
| Sugars | 5.2g | moderate |
| Fibre | 4.1g | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in panko breadcrumbs?
panko breadcrumbs contains 367 kcal per 100g.
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