Organic Australian Rolled Oats

by coles
1
9310645324265 · opf
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100g of Organic Australian Rolled Oats contains 380 calories (kcal), 14g protein, 55.2g carbs and 8.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 11 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
380
kcal
14.0
protein
55.2
carbs
8.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 62% Fat 22%
NutrientAmountLevel
Energy380 kcal
Fat8.8gmoderate
Saturated1.4glow
Carbs55.2g
Sugars1glow
Fibre11g
Protein14g
Salt0glow

Common Questions

How many calories are in Organic Australian Rolled Oats?
Organic Australian Rolled Oats contains 380 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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