I'm free from Shortbread creams

by Coles
9310645273112 · opf
Scan with the Calori app

100g of I'm free from Shortbread creams contains 476 calories (kcal), 3.9g protein, 63.3g carbs and 21.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.4 g
Saturated fatHigh saturated fat 13.2 g
EnergyHigh calorie density 476 kcal
SaltSome salt 0.7 g
ProteinLow protein 3.9 g

Positive

per 100 g
FibreHigh fibre 7.6 g

Calculate by serving size

Quantity
Serving
476
kcal
3.9
protein
63.3
carbs
21.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 55% Fat 42%
NutrientAmountLevel
Energy476 kcal
Fat21.3ghigh
Saturated13.2ghigh
Carbs63.3g
Sugars32.4ghigh
Fibre7.6g
Protein3.9g
Salt0.7gmoderate

Common Questions

How many calories are in I'm free from Shortbread creams?
I'm free from Shortbread creams contains 476 kcal per 100g.
Is I'm free from Shortbread creams ultra-processed?
I'm free from Shortbread creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Flour [Maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (Xanthan Gum, Guar Gum, 464), Potato Starch], Cream (20%) [Sugar, Vegetable Fat [Palm Oil** Emulsifiers (435, 471, Soy Lecithin), Antioxidant (307b from Soy)], Sugar, Butter (14%) (Milk), Vegetable Fibre, Sweetened Condensed Milk, Emulsifier (Soy Lecithin), Raising gents (450, Sodium Bicarbonate), Egg Powder, Natural Flavours, lodised Salt. ALLERGY ADVICE Contains egg, milk, soy.

Allergens

Milk
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 biscuit (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English