FOUR BEAN MIX

by coles

9310645269955 · opf

Scan with your phone

100g of FOUR BEAN MIX contains 111 calories (kcal), 7.6g protein, 15.4g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 7.6 g

03.35.511.1

FibreSource of fibre 5.5 g

03612

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

7.6

protein

15.4

carbs

1.2

fat

Nutrition Facts per 100g

Protein 30% Carbs 60% Fat 10%

Nutrient	Amount	Level
Energy	111 kcal
Fat	1.2g	low
Saturated	1.2g	low
Carbs	15.4g
Sugars	1.2g	low
Fibre	5.5g
Protein	7.6g
Salt	0.4g	moderate

Common Questions

How many calories are in FOUR BEAN MIX?

FOUR BEAN MIX contains 111 kcal per 100g.

Is FOUR BEAN MIX ultra-processed?

FOUR BEAN MIX is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

beans (60%) [chickpeas. great northern beans, lima beans, red kidney beans, water salt, acidity regulator (acetic acid), firming agent

Other Servings

100g 1 serving (1 serve (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English