100g of Salad ancien grain contains 179 calories (kcal), 6.5g protein, 13.4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.4917.9
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
6.5
protein
13.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 34%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 13.4g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Salad ancien grain?
Salad ancien grain contains 179 kcal per 100g.
Is Salad ancien grain ultra-processed?
Salad ancien grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Freekeh (27%) (Wheat), Lentils (16%), Quinoa (16%) [Water, Quinoa, Acidity Regulator (330)], Coriander and Cumin Dressing (11%) [Canola Õil, Water, Sugar, Lemon Juice, Vīnegar, Salt, Herb and Spices, Garlic, Vegetable Gums (412, 415), Acidity Regulator (330), Onion Powder, Coriander Oil, Celery Extract, Natural Flavour], Tuscan Lemon Dressing (7%) [Water, Canola Oil, Lemon Juice, Vinegar, Olive Oil, Sugar, Lemon Juice Concentrate, Salt, Ġarlic, Vegetable Powder (Garlic, Onion), Herb and Spices, Roasted Red Bell Peppers (Acidity Regulator (330)), Vegetable and Spice Extract, Vegetable Gum (415), Natural Flavour], Fetta Cheese (Milk, Salt, Cultures, Non Animal Rennet], Kale, Red Onion, Pumpkin Seeds, Currants. VNING
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
