100g of Fruit Bread contains 181 calories (kcal), 6g protein, 32g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.49.118.1
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
6.0
protein
32.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 32g | |
| Sugars | 14.1g | moderate |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruit Bread?
Fruit Bread contains 181 kcal per 100g.
Is Fruit Bread ultra-processed?
Fruit Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, modified tapioca starch (1442), rice flour, australian vine fruit (7%) (currants, sultanas), resistant starch, maize starch, soy flour, sugar, vegetable oil, egg white powder, vinegar, mixed spice, soy protein, dried yeast, vegetable gums (464, 466, 412, 461), lodised salt, psyllium husk powder, humectant (glycerine), cinnamon, preservative (sorbic acid). film allergy advice contains soy and egg.
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