Sliced English Style Ham

by coles

9310645217383 · opf

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100g of Sliced English Style Ham contains 114 calories (kcal), 16.6g protein, 2.4g carbs and 4.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 16.6 g

03.45.716.6

SugarLow sugar 1 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 114 kcal

0150400800

Calculate by serving size

Quantity

Serving

114

kcal

16.6

protein

2.4

carbs

4.2

fat

Nutrition Facts per 100g

Protein 58% Carbs 9% Fat 33%

Nutrient	Amount	Level
Energy	114 kcal
Fat	4.2g	moderate
Saturated	2g	moderate
Carbs	2.4g
Sugars	1g	low
Fibre	1g
Protein	16.6g
Salt	0g	low

Common Questions

How many calories are in Sliced English Style Ham?

Sliced English Style Ham contains 114 kcal per 100g.

Is Sliced English Style Ham ultra-processed?

Sliced English Style Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sow Stall Free Pork (74%), Water, Cure [Sugar, Mineral Salts (450, 451), Dextrose (Maize, Tapioca), Salt, Antioxidant (316), Preservative (250)], Acidity Regulators (326, 325), Modified Maize Starch (1442), Salt, Vegetable Gum (407), Natural Flavouring.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English