Power Mix 5 nut and seed spread

by Coles- Wellness Road
9310645217161 · opf
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100g of Power Mix 5 nut and seed spread contains 584 calories (kcal), 25.9g protein, 12.4g carbs and 45.8g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 584 kcal
ProcessingProcessed
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 25.9 g
FibreHigh fibre 11.8 g

Calculate by serving size

Quantity
Serving
584
kcal
25.9
protein
12.4
carbs
45.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 9% Fat 73%
NutrientAmountLevel
Energy584 kcal
Fat45.8ghigh
Saturated4.8gmoderate
Carbs12.4g
Sugars5.8gmoderate
Fibre11.8g
Protein25.9g
Salt0.5gmoderate

Common Questions

How many calories are in Power Mix 5 nut and seed spread?
Power Mix 5 nut and seed spread contains 584 kcal per 100g.
Is Power Mix 5 nut and seed spread ultra-processed?
Power Mix 5 nut and seed spread is NOVA group 3 (processed).

Ingredients

30% Peanuts,20% Almond Meal, 17% Cashew nuts,15% Linsead,15% seasame seeds,3% sea salt. Allergy Advice: CONTAINS TREE NUTS (ALMOND CASHEW SESAME AND PEANUTS. MAY BE PRESENT: OTHER TREE NUTS

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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