100g of pine nuts contains 701 calories (kcal), 13g protein, 4.5g carbs and 70g fat.
Negative
per 100 gEnergyHigh calorie density 701 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 13 g
02135.170.1
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
701
kcal
13.0
protein
4.5
carbs
70.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 3%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 701 kcal | |
| Fat | 70g | high |
| Saturated | 4.2g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.4g | low |
| Fibre | 5.1g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in pine nuts?
pine nuts contains 701 kcal per 100g.
Category
Other Servings
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