HAWAIIAN TEAR & SHARE

by Coles
9310645181615 · opf
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100g of HAWAIIAN TEAR & SHARE contains 226 calories (kcal), 8.5g protein, 36.3g carbs and 4.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 226 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
226
kcal
8.5
protein
36.3
carbs
4.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy226 kcal
Fat4.5gmoderate
Saturated0.3glow
Carbs36.3g
Sugars4.5glow
Fibre0.3g
Protein8.5g
Salt0.9gmoderate

Common Questions

How many calories are in HAWAIIAN TEAR & SHARE?
HAWAIIAN TEAR & SHARE contains 226 kcal per 100g.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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